BODY OF AN ANGEL

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Corpo em forma todo o ano � f�cil se usarmos o c�rebro. N�o nos adianta desculpas, nem colocar a culpa nos outros. Temos de ter for�a de vontade; comer bem, fazer exerc�cio (eu salto � corda e fa�o alongamentos) e usar religiosamente um bom creme de corpo (firmeza, anti-celul�tico, hidratante...).  Aten��o: quando falo em comer bem � evitar doces, gorduras saturadas, sal, n�o tem nada a ver com aquelas coisas verdinhas ??.

Ah e nada de desculpas de que fomos m�es h� pouco tempo, porque a gravidez � um estado que envolve respeito pelo nosso corpo e pelo filho que estamos � espera. (h� exce��es, claro, em caso de doen�a).

Acho de um mau gosto ver mulheres a criticar forte e feio outras que s� ganharam barriga durante a gravidez, n�o engordaram e recuperaram logo a forma (Irina Shayk, por exemplo)! � suposto ganhar s� barriga (e mamocas, yeah - eu tive "silicone" de gra�a durante 9 meses e enquanto estive a amamentar)!
Segui o que o meu m�dico me disse e tive uma gravidez normal�ssima, ficando logo em forma. N�o passei fome! Espreitem aqui a minha gravidez com 8 meses e pouco.
Respeitem-se umas �s outras!

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Body in shape all year is easy if we use the brain. We don't need more excuses, we don't need to blame the others. We must have willpower; eat well, doing some exercise (I love jump rope, I also do some stretchings) and religiously put a good body cream (firming, anti-cellulite or moisturizing...). Pay attention: when I speak about eating well is to avoid pastries, saturated fats, salt, it has nothing to do with those weird greenest things ??.

Oh and no excuses that we were mothers recently, because pregnancy is a state that involves respect for our body and  for the son we're expecting (they are exceptions in case of disease, of course).

I hate to see women criticizing others who gets just a big belly during her pregnancy instead of carrying some extra weight, getting in shape quickly (Irina Shayk, for example)! It is supposed to only develop a big belly (and breasts, yeah - I had silicone for free during 9 months and while I was breastfeeding)! 
I listened what my doctor said to me and I had a very normal pregnancy, soon I had my old shape back, without starving though! Check here  my pregnancy with about 8 months.
Women! Be kind to each others!